You have a very busy life and are in need of more Me-Time? … To release body tension, relax the mind or simply let go, why not try this free app? It offers three types of meditations to indulge in blissful relaxation, free the mind or just enjoy the moment and breath.
For each category you can choose between a 5, 10, 15 or 20 minutes guided meditation. It’s easy and effective – can be done anywhere, at anytime! A really nice touch!
The app is available in English, Norwegian, Dutch, French, German, Italian, Spanish, Swedish. Download it here:https://itunes.apple.com/us/app/rituals/id937178513?mt=8